Our chat rooms are very fast and do not require any special software to run. People often feel like they are the only ones struggling. Many people around us are struggling with the common cold that is depression.

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Join free online chat rooms and chat with friends, meet new people and more.

Choose from hundreds of online chat rooms, Joining a online chat rooms on in is simple and fun. If you're ready to start chat, you can join a Chat Rooms in just seconds.

No Downloads No Apps To Install Instant Messaging Completely free Personal Messages Image Sharing Video Sharing Notifications with Sound Emojis Mobile Support Group Chat 1-2-1 Instant chat Text-to-Speech Update Group / Profile Photo Moderate and invite people to your own chat room Mobile is supported, so you can access from anywhere. Meet and talk to people from the USA, UK, Australia and Canada at the same time in a group or privately one to one.

Find single men and women online, where you can speak with random strangers from every part of the world.

This course is designed to provide you with those types of learning opportunities with the goal being to improve your mood.

There are 6 lessons within this course that have been adapted from Greenberger and Padesky (1995) and Barlow (2008), which are both based on Cognitive Behavioral Therapy (CBT) principles.

CBT is popular for treating many psychological problems, including depression.

Sometimes we just need to communicate with others to get enough space or perspective to better understand our struggles or bad feelings.

Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?